Am I depressed?

The PHQ-9 measures the signs of depression. It's quick and easy to use, previous results will be displayed on this page for your next visit. Simply click 'Clear Results' to remove your data. To start, 'click' on the most appropriate answer alongside each question.

Over the last two weeks, how often have you been bothered by any of the following
1.  Little interest or pleasure in doing things?
2.  Feeling down, depressed, or hopeless?
3.  Trouble falling or staying asleep, or sleeping too much?
4.  Feeling tired or having little energy?
5.  Poor appetite or overeating?
6.  Feeling bad about yourself - or that you are a failure or have let yourself or your family down?
7.  Trouble concentrating on things, such as reading the newspaper or watching television?
8.  Moving or speaking so slowly that other people could have noticed? Or the opposite - being so fidgety or restless that you have been moving around a lot more than usual?
9.  Thoughts that you would be better off dead, or of hurting yourself in some way?
10. If you identified any problems above, how difficult have these problems made it for you to do your work, take care of things at home, or get along with other people?
The PHQ-9


Your results are confidential. This page doesn't collect, save or transmit any personal information.

Scoring the PHQ-9

Depression severity is calculated by assigning scores of 0, 1, 2, and 3 to the categories of 'not at all'; 'several days'; 'more than half the days' and 'nearly every day' respectively. The total score for the nine items scored ranges from 0 to 27.

'Major depressive syndrome' is likely if questions number '1' ('little interest or pleasure in doing things') or '2' ('feeling down, depressed, or hopeless') and five or more of questions '1' through '9' score at least '2' ('more than half the days'). Count question number '10' if answered.

'Other depressive syndrome' is likely if questions number '1' or '2' and two, three, or four of questions numbered '1' through '10' score at least '2' ('more than half the days'). Include question number '10' if answered. The sum of the first two questions is sometimes used as a quick guide to the likely presence of depression. the 'PHQ-2' as this is called, gives a score between zero and six. A score of three or more warrants further investigation.

A diagnosis cannot be made using the PHQ-9 alone; a professional clinical interview should consider the possibility of physical causes, drug use, any manic / hypomanic episodes and normal bereavement reactions.

Score Severity Possible Approaches (include user preference)
00 – 04 None or minimal None required
05 – 09 Mild Active monitoring; lifestyle change, low-intensity therapy, self-help, peer support
10 – 14 Moderate Support, active monitoring, antidepressant or psychological therapy
15 – 19 Moderately Severe Antidepressant and / or psychological therapy
20 – 27 Severe Antidepressant and psychological therapy - consider collaborative management

Adapted from Kroenke, K., Spitzer, R.L., Psychiatric Annals 2002:32 p.509-521.

Copies of the PHQ family of measures are available from the PHQ ScreenersLink opens page in new window website.

From the Primary Care Evaluation of Mental Disorders Patient Health Questionnaire (PRIME-MD PHQ). The PHQ was developed by Drs. Robert L. Spitzer, Janet B.W. Williams, Kurt Kroenke and colleagues. PRIME-MD is a trademark of Pfizer Inc. Copyright 1999 Pfizer Inc. All rights reserved.



Although the PHQ-9 is a well-researched depression assessment, this page is for information only. Nothing here is a substitute for professional advice, diagnosis or treatment.

Please don't discontinue treatment, disregard medical advice or delay seeking advice because of something you have found on the internet, either on this site or elsewhere.

If you are concerned about your results, please seek the advice of a qualified health professional.

Made with in North Wales on 5 March, 2022 - it's currently
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