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Licence to use the Programme. You may view and print pages from our website, provided that: The copyright notice remains intact on all pages. Use of the Programme is for personal, non-commercial use only. Contents will not be copied or posted on any network, or broadcast in any media whatsoever. No changes or modifications are made […]
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About us
Why choose us? We are a small group of mental health professionals, working to bring you the best in online self-help. Not everyone wants to talk face-to-face. Many of us prefer the privacy of working online. Our Programme gives you: Privacy and confidentiality. No entry in your NHS records. Flexibility to use the Programme when, […]
Self-help
Self-help programmes Coming soon …
Assessment
Self-assessments Anxious? Click to open the GAD-7 anxiety assessmentLink opens page in new window Depressed? Click to open the PHQ-9 depression assessmentLink opens page in new window Stressed? Click to open the PSS Stress assessmentLink opens page in new window
